The most common complaint I hear is that people always feel tired. In fact, most people seem to think feeling tired all the time is just a normal part of modern life. I have good news. It’s not!

There are many causes of chronic tiredness. Sometimes it’s obvious, like not getting enough sleep, but other times it can be due to an underlying health issue. Chronic tiredness can be a frustrating condition. There usually isn’t a simple solution to it and any medical tests are likely to come back ‘normal’.

In this article I’m going to explore the common condition of adrenal exhaustion and how it can cause chronic tiredness.

Common symptoms and risk factors of adrenal exhaustion include: